ESSENTIAL OILS FOR BEGINNERS

Essential oils have been celebrated for centuries for helping to curb all sorts of ailments. But to start? Getting started with essential oils can be overwhelming – but can be so powerful! These are 10 of the BEST Essential Oils for Beginners 

  • Peppermint: Fevers, Digestions, Energy, Nausea
  • Oregano: Immune Care, Cleaning, Warming
  • Melaluca (Tea Tree): Clear Skin, Immune Support
  • Lemon: Cleaning, Digestion, Pollen
  • Lavender: Calming, Sleep, Minor Burns & Scratches, Hormones
  • Frankincense: Skin and Celluar Support, Bruises, Head Tension
  • Eucalyptus: Respiratory distress, Cold Sores, Joint Pains, Nail Infections, Athletes foot
  • Rosemary: Normalises blood sugar, Improves Memory and brain function, Stimulate Hair growth, Good for Low Blood pressure (bad for highblood pressure)
  • Sandalwood: Lowers Blood Pressure, lowers stress and anxiety, Relieves eczema and psoriasis, Supports healing of scars 
  • Clove: Fights Candida, Coughs and sore throat, Toothache, Detox oil

by Tarna Mothomme

Comments

Post a Comment

Popular posts from this blog

THE POWER OF LINGERIE

Image
W hen I talk about powerful lingerie  I mean the ‘nice stuff’ which in my mind is different to general ‘underwear’. Underwear is what I wear whilst sitting here writing blog posts in solitary, (for example M&S full knickers and a completely miss-matching non-wired bra) – I don’t feel the need to look great, boost my confidence or feel sexy. Lingerie is what I wear ‘out’.  Lingerie for Body Confidence In today’s age of social media, particularly Instagram, Twitter and Snapchat, we’re seeing more women than ever slipping into their hottest most seductive lingerie and posting their sexy selfies for the world to see. And hey, why not! Why wouldn’t you want to show off your impressive curves or your beautiful body in all its glory?! We as women should be proud of our bodies and want to show off the goddess-like beauty (no matter our age, shape or size) that lies beneath our typical everyday attire – at home, at work and at play.  However… The issue here is that lingerie ha...
Read more

IT'S BETTER DOWN WHERE IT'S WETTER!

Image
  S ebastian the crab from the beloved movie "The Little Mermaid" is often overlooked as a wise old character, but let's take a closer look. First of all, he managed to survive as a tiny crustacean in a world filled with giant fish and mermaids. If that's not impressive, I don't know what is. But Sebastian's wisdom doesn't end there. He understands the importance of lubricants, as seen in his iconic song "Under the Sea." He advises Ariel: "darling, it's better, down where it's wetter. Take it from me." I know you couldn't resist singing it. But, what wise words indeed?! Jokes aside though, there lies truth in the animated analogy. So why is a lubricant so important? Well, the vagina produces its own lubrication to aid sexual activity. However, in cases where natural lubrication falls short, a personal lubricant can be used to enhance the experience. L ubrica n t s reduce friction in the vagina, increasing comfort during sex...
Read more

UNCOVERING A SURPRISING CHARACTERISTIC OF POWERFUL WOMEN

Image
I n a recent survey, I asked my followers what they believed powerful women had in common. The survey identified eight icons in entertainment, political and social arenas. The responses were varied, but many agreed on several qualities, including power, confidence, beauty and humility, in addition to fame, resilience and strong leadership skills. However, the most unexpected trait among these women, that they uncovered, is these women's ability to harness the power of seduction. This power that has made them both formidable and flamboyant. How is that even possible? At first mention, "seduction" might evoke negative misinterpretations that have been sexualised in our minds. However, the truth is that seduction is a powerful and instinctual tool that some successful women have harnessed to their advantage. It is a skill set that can be used by empowered women to unlock their power and achieve their goals. It involves confidence, communication and an understanding of the po...
Read more